Meet the mashed Avocado and Cucumber:

Avocado and Cucumber would make one of the best alkaline combinations considering their ability to raise one’s pH value greatly. Apart from that both vegetables offer a lot of nutritional value. Avocado is rich in all types of Vitamins and Folate and Potassium. It also contains a small amount of Magnesium, Manganese, Copper and Zinc. … Continue reading Meet the mashed Avocado and Cucumber: